Usage Instructions Acurnica : For best results, apply Acurnica to the bruise, sprain, or area of inflammation up to 4 times per day. Spray Acurnica one to two times on affected area then rub or massage into skin until absorbed. The product may be diluted with distilled water. Consult a health care professional if symptoms persist or worsen. Our unique spray delivery system is a no-mess, no-fuss way to get arnica working to heal your ailments quickly.
Most injuries require the treatment for between 7 to 10 days. Use Acurnica on the injury until the symptoms are gone. It is recommend to use rest, elevation and ice in addition to Acurnica. For many years this treatment is referred to as R.I.C.E. has been used as an acronym to help people remember the best treatment to heal sprains and other impact trauma.”RICE” is short for rest, ice, compression, and elevation. Using this method immediately following a minor injury will help to relieve the pain and keep the area from swelling.
One more treatment needs to be added, Arnica, specifically Acurnica. This creates a new acronym – E.R.I.C.A. : elevation, rest, ice, compression and Acurnica. ERICA can be used for minor injuries such as bruises, sprains, strains, and pulled muscles. The earlier the ERICA treatment method is started after an injury, the better it works. When there is an injury, fluid can collect in the area of the injury. This extra fluid causes swelling and pain, and the body cannot heal while this swelling remains around the injury. Arnica helps the body absorb the fluid back into the body so healing can start immediately.